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a system of healing that originated in ancient India.
In Sanskrit, ayur means 
life or living, andveda means knowledge, so Ayurveda has been defined as the
"knowledge of living"
or the
"science of longevity"
It's based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit
"why allow yourself to fall 
if you can simply learn to balance"
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